I’ve always believed that the path to health begins with good nutrition, but like many people I didn’t always follow my own advice.  There are so many reasons we choose what and why we eat what we do.  And whether its because it’s a grab and go convenience food or something that is just too delicious to pass up, making the healthy choice can sometimes feel impractical or just plain boring.  At least that’s how I felt. 

But then a couple of years ago I was faced with a health problem that I couldn’t ignore and I knew I had to really think about my body and what feeling good meant to me.  I made smarter food choices, ate mostly raw and was amazed at how things changed. Within a few months I was not only feeling better but had clearer skin and eyes, and renewed energy. It is true: food does have incredible healing powers.

I